From Sounds True - Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress; with step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing).
World-renowned EMDR expert Dr. Laurel Parnell shares a series of easy-to-learn exercises to access your “latent positive resources”— your neurological foundation for internal resilience and stability. Healing from within - it comes with the package.
Dr. Parnell joins us March 19th on Conscious Living, 4 pm central time.
Now for a bit of comic relief - Simon's Cat got such a warm You Tube welcome it spawned a series. (Thank you for encouraging him!!) Kind of like potato chips...you're hooked after the first one.